Shoreline CT Yoga and Wellness delivers safe and transformational classes, workshops, retreats, and corporate yoga programs. Shoreline CT Yoga and Wellness was founded by Erin Schuster. Erin is a passionate Kripalu Yoga and Meditation Teacher, Certified Life Coach and Mindful Outdoor Guide. Erin has been assisting and completing the Yoga Trainings at Kripalu since 2013 to continue to build awareness on how to best support the community. Erin believes that yoga is a lifelong journey of self-discovery, both on and off the mat.
``The highest form of practice is self-observation without judgment.`` -Swami Kripalu