Welcome and thank you for visiting our website. Shoreline CT Yoga and Wellness is dedicated to supporting people and communities through the transformative practice of yoga. Shoreline CT Yoga and Wellness offers onsite and online classes and workshops across a wide range of topics including yoga, meditation, corporate programs, outdoor mindfulness, life coaching, creativity workshops, and much more. The founder Erin Schuster is honored to work with her team of talented teachers and assistants. Erin has been leading classes, workshops, and retreats since 2012 while also assisting the Kripalu Teacher Trainings. Erin believes that yoga is a lifelong journey of self-discovery, both on and off the mat. Please see Erin's educational background below:
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Bachelor of Science in Communication 2009
200HR Yoga Teacher Training at Kripalu School of Yoga in 2012
50HR Kids Yoga Teacher Training at Creative Kids Yoga School in 2012
50HR Tibetan Meditation Training with Lama Allione at Kripalu in 2012
Month-long Ashtanga Yoga Immersion in Thailand in 2013
Month-long Ayurvedic Internship in Thailand, 2013
200HR Ashtanga Yoga Teacher Training in Thailand, 2013
75HR Vinyasa Yoga Teacher Training at Kripalu in 2014
75HR Special Populations Yoga Teacher Training at Kripalu in 2014
75HR Advanced Asana and Pranayama Teacher Training at Kripalu in 2015
Reiki Level I Training at Healing Oasis in 2015
Two-week Leadership Intensive through Coby Kozlowski in Costa Rica, 2016
(Prerequisite for Life Coach Training)
Souluna Life Coach Training School through Coby Kozlowski, 2016
Reiki Level II Training at Healing Connections Energy Medicine in 2016
75HR Advanced Meditation Teacher Training at Kripalu in 2017
29HR Creating Transformational Workshops Training at Kripalu in 2018
30HR Judith Lasater Restorative Yoga Teacher Training at Kripalu in 2018
75HR Mindful Outdoor Guide Leadership Training at Kripalu in 2018
Reiki Master Training with Carol Monnerat LLC in 2018
TrueForm Barre & Osteo Fitness Training with Simone Gell in 2019
23HR The Science of Yoga Teaching Training at Kriplau in 2020
``The highest form of practice is self-observation without judgment.`` -Swami Kripalu
